The body is designed to build up bone and other tissue where there is continual stress. In the case of Morton’s Neuroma, this build-up is unhappily adjacent to a nerve, and therefore causes significant pain. Our solution is to relieve stress on that portion of the foot when standing and walking – learning to carry your weight mainly over the heels, which are the sturdiest parts of the feet, rather than over the more delicate balls and arches. Often caused by poorly fitting shoes that force the toes into unnatural positions, hammer toe can be very painful and make it difficult for you to go about your day-to-day activities. Although we tend to favor those uncomfortable, narrow shoes more than the natural-fitting variety, it’s important to maintain foot health as often as possible. Even the smallest bump on a toe could develop into painful bunions , callouses and hammertoes in a short time period, so be extra cautious when wearing narrow shoes. Otherwise, avoid wearing tight footwear at all costs. Bunion Treatment in West Palm Beach From irritating corns and calluses to painful bunions, knowing how to detect these foot conditions and eliminate the pressure is important in order to stop the progression. When conservative treatments don't work, talk to your Brooklyn podiatrist for professional care. First, select your shoes with you foot health in mind Limit your use of unnaturally styled shoes to rare occasions. Even then, try to shield the areas most irritated with protective dressings (e.g. moleskin or gel pads). The more deformed your feet or demanding their work, the more they need special shoes to accommodate and protect them to avoid corns and calluses. A podiatrist will evaluate your feet to help pinpoint the problems and their causes so that they might be dealt with professionally. Periodic podiatric care can enhance your own efforts and improve your chances of successfully reducing or eliminating corns and calluses. When it comes to foot care, orthotics is the best option to go for since it offers relief from a number of foot complaints. Thousands of patients who have been using this product for quite some time now have benefitted from it immensely. Some of the ailments it is known to cure involve heel pain, Plantar Fasciitis, heel spurs, Achilles Tendonitis, pain from callous , corns and bunions , Morton's Neuroma and Ball of Foot pain. About the Author Stop squeezing your square-shaped feet into triangular-shaped shoes. Wear only rounded-toe shoes. Spike heels make your legs look great, but they are murder on your feet. Rochester Wellness in Dubai (United Arab Emirates) & Muscat (Sultanate of Oman) is looking forward to introducing Medical Foot Care Clinics to deliver better patient-centered care. The best multi- disciplinary clinics world-wide are created one step a time. This new service for Rochester Wellness is a welcome addition to our Rehabilitation & Home Care programs. We believe this reinforces our commitment to providing accessible health care programs in Oman. If you have to remove your shoes (i.e. religious places) it is best to visit early morning or late in the evening. When the ground is hot it can blister your feet.